Shake and Bake
Workouts
Sunday 12/31/23 @ 9:9 PM
118kj
81rpm
43%
18mph
Friday 3/18/22 @ 11:11 AM
✅
139kj
70rpm
50%
19mph
Tuesday 11/29/22 @ 11:33 PM
246kj
76rpm
46%
18mph
Wednesday 11/1/23 @ 11:5 AM
✅
266kj
71rpm
49%
19mph
Saturday 7/1/23 @ 7:57 PM
✅
117kj
80rpm
42%
18mph
Wednesday 8/30/23 @ 10:53 AM
79kj
57rpm
45%
15mph
Friday 6/2/23 @ 10:21 PM
113kj
78rpm
42%
18mph
Friday 6/2/23 @ 10:41 AM
✅
144kj
81rpm
46%
19mph
Tuesday 2/14/23 @ 11:2 PM
118kj
82rpm
42%
18mph
Thursday 2/16/23 @ 12:32 PM
✅
155kj
75rpm
50%
20mph
Friday 3/10/23 @ 11:55 PM
261kj
79rpm
46%
19mph
Saturday 3/11/23 @ 1:22 PM
✅
265kj
72rpm
48%
19mph
Thursday 3/11/21 @ 11:27 PM
✅
339kj
86rpm
47%
21mph
Tuesday 5/18/21 @ 9:29 AM
299kj
79rpm
47%
20mph
Tuesday 12/31/19 @ 7:36 PM
✅
543kj
84rpm
50%
21mph
Monday 12/30/19 @ 12:11 PM
453kj
73rpm
51%
20mph
Friday 4/6/18 @ 10:14 PM
✅
506kj
78rpm
51%
21mph
Friday 4/6/18 @ 9:42 AM
378kj
73rpm
48%
18mph
Tuesday 7/4/17 @ 10:19 PM
✅
747kj
88rpm
49%
22mph
Sunday 5/21/17 @ 10:2 PM
516kj
73rpm
48%
19mph
Workouts
246
kj
Tuesday 11/29/22
261
kj
Friday 3/10/23
299
kj
Tuesday 5/18/21
453
kj
Monday 12/30/19