Shake and Bake

Workouts

Saturday 5/29/21 @ 9:0 PM
✅
220kj
85rpm
47%
21mph
20 min 2000s Ride
Cody Rigsby
Wednesday 7/14/21 @ 1:38 AM
139kj
76rpm
43%
17mph
Tuesday 11/17/20 @ 12:3 AM
✅
185kj
89rpm
49%
22mph
15 min Pop Ride
Jenn Sherman
Saturday 2/13/21 @ 1:6 AM
111kj
76rpm
44%
18mph
Tuesday 12/1/20 @ 12:40 AM
✅
114kj
88rpm
47%
21mph
10 min Low Impact Ride
Sam Yo
Saturday 1/23/21 @ 3:30 AM
59kj
82rpm
37%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
564kj
90rpm
48%
22mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/29/20 @ 1:31 AM
357kj
83rpm
42%
18mph
Tuesday 8/18/20 @ 10:34 PM
✅
231kj
87rpm
48%
21mph
20 min 90s Ride
Alex Toussaint
Wednesday 8/26/20 @ 12:3 AM
171kj
85rpm
43%
19mph
Monday 6/15/20 @ 9:51 PM
✅
230kj
83rpm
49%
21mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 2:9 AM
136kj
72rpm
44%
17mph
Tuesday 1/21/20 @ 9:32 PM
✅
230kj
79rpm
51%
21mph
20 min Pop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 3:7 PM
110kj
72rpm
40%
16mph
Monday 4/6/20 @ 9:11 PM
✅
179kj
88rpm
48%
21mph
15 min Low Impact Ride
Sam Yo
Saturday 3/28/20 @ 1:46 AM
63kj
72rpm
35%
13mph
Sunday 1/7/18 @ 3:17 PM
✅
210kj
84rpm
47%
20mph
20 min Pop Ride
Alex Toussaint
Thursday 12/28/17 @ 4:1 PM
135kj
78rpm
41%
17mph
Thursday 12/8/16 @ 11:46 AM
✅
397kj
86rpm
44%
19mph
45 min Girls Night Out Ride
Jennifer Jacobs
Wednesday 12/7/16 @ 12:29 AM
349kj
77rpm
44%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 220 kj
Saturday 5/29/21
139 kj
Wednesday 7/14/21
15 min Pop Ride
Jenn Sherman
✅ 185 kj
Tuesday 11/17/20
111 kj
Saturday 2/13/21
10 min Low Impact Ride
Sam Yo
✅ 114 kj
Tuesday 12/1/20
59 kj
Saturday 1/23/21
45 min Turkey Burn Ride
Robin Arzón
✅ 564 kj
Thursday 11/26/20
357 kj
Sunday 11/29/20
20 min 90s Ride
Alex Toussaint
✅ 231 kj
Tuesday 8/18/20
171 kj
Wednesday 8/26/20
20 min Pride Ride
Erik Jäger
✅ 230 kj
Monday 6/15/20
136 kj
Wednesday 6/17/20
20 min Pop Ride
Tunde Oyeneyin
✅ 230 kj
Tuesday 1/21/20
110 kj
Sunday 4/26/20
15 min Low Impact Ride
Sam Yo
✅ 179 kj
Monday 4/6/20
63 kj
Saturday 3/28/20
20 min Pop Ride
Alex Toussaint
✅ 210 kj
Sunday 1/7/18
135 kj
Thursday 12/28/17
45 min Girls Night Out Ride
Jennifer Jacobs
✅ 397 kj
Thursday 12/8/16
349 kj
Wednesday 12/7/16