Shake and Bake
Workouts
Thursday 6/4/20 @ 10:47 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 5:2 PM
✅
156kj
82rpm
42%
18mph
Monday 7/20/20 @ 10:54 PM
✅
350kj
81rpm
51%
21mph
Wednesday 7/15/20 @ 11:26 PM
245kj
81rpm
44%
18mph
Monday 6/15/20 @ 9:51 PM
✅
230kj
83rpm
49%
21mph
Wednesday 7/15/20 @ 4:37 PM
164kj
81rpm
44%
18mph
Wednesday 4/8/20 @ 9:28 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 2:59 PM
✅
429kj
82rpm
41%
17mph
Sunday 8/25/19 @ 6:0 PM
127kj
80rpm
40%
16mph
Wednesday 8/14/19 @ 4:38 PM
✅
165kj
85rpm
43%
18mph
Saturday 1/26/19 @ 10:46 PM
✅
345kj
82rpm
50%
21mph
Saturday 1/26/19 @ 7:57 PM
138kj
85rpm
40%
18mph
Friday 6/1/18 @ 10:25 PM
✅
215kj
80rpm
49%
21mph
Saturday 6/23/18 @ 12:36 PM
125kj
84rpm
37%
16mph
Saturday 9/30/17 @ 3:0 PM
✅
200kj
87rpm
45%
20mph
Sunday 2/11/18 @ 7:26 PM
120kj
81rpm
38%
16mph
Tuesday 2/6/18 @ 2:0 PM
✅
215kj
86rpm
46%
21mph
Saturday 2/3/18 @ 4:41 PM
115kj
81rpm
37%
16mph
Sunday 9/17/17 @ 1:58 PM
✅
517kj
82rpm
49%
21mph
Saturday 9/16/17 @ 9:54 PM
355kj
78rpm
45%
18mph
Workouts
245
kj
Wednesday 7/15/20