Shake and Bake
Workouts
Monday 8/12/19 @ 3:3 AM
56kj
64rpm
32%
11mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Thursday 8/26/21 @ 3:55 AM
46kj
61rpm
31%
10mph
Monday 12/6/21 @ 1:10 AM
✅
77kj
70rpm
34%
13mph
Friday 9/10/21 @ 2:29 AM
147kj
61rpm
43%
15mph
Saturday 7/3/21 @ 6:49 PM
✅
174kj
69rpm
42%
16mph
Thursday 9/2/21 @ 2:17 PM
136kj
67rpm
40%
14mph
Wednesday 11/10/21 @ 3:26 AM
✅
147kj
60rpm
43%
15mph
Sunday 11/15/20 @ 4:33 PM
✅
117kj
67rpm
38%
13mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 8:2 PM
92kj
69rpm
32%
12mph
Thursday 3/18/21 @ 5:39 PM
✅
122kj
65rpm
37%
13mph
Saturday 12/19/20 @ 6:28 PM
✅
165kj
66rpm
37%
13mph
Saturday 12/19/20 @ 6:30 PM
0kj
0rpm
35%
0mph
Monday 11/16/20 @ 2:48 PM
108kj
55rpm
41%
13mph
Tuesday 11/10/20 @ 12:39 AM
✅
111kj
67rpm
40%
15mph
Sunday 7/12/20 @ 5:16 PM
134kj
50rpm
34%
10mph
Tuesday 3/24/20 @ 3:59 PM
✅
240kj
57rpm
46%
15mph
Tuesday 4/11/17 @ 1:52 AM
109kj
68rpm
35%
13mph
Monday 4/3/17 @ 3:0 PM
✅
147kj
61rpm
43%
14mph
Workouts
56
kj
Monday 8/12/19
92
kj
Saturday 4/3/21
0
kj
Saturday 12/19/20
108
kj
Monday 11/16/20
134
kj
Sunday 7/12/20
109
kj
Tuesday 4/11/17