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Shake and Bake
cdndeelight
New York City
4 🔥
Beat footdocfarah
VS
footdocfarah
🇨🇦 in NYC
0
Beat cdndeelight
Workouts
Sunday 6/27/21 @ 9:51 PM
✅
470
kj
82
rpm
57
%
23
mph
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
Monday 6/14/21 @ 1:13 PM
254
kj
71
rpm
48
%
18
mph
Monday 1/18/21 @ 11:45 PM
✅
486
kj
84
rpm
56
%
24
mph
30 min 2010s Ride
Ben Alldis
View Class
Share
Tuesday 11/3/20 @ 11:12 AM
42
kj
62
rpm
40
%
14
mph
Monday 7/13/20 @ 11:5 PM
✅
453
kj
85
rpm
55
%
23
mph
30 min 2010s Ride
Ben Alldis
View Class
Share
Friday 7/17/20 @ 12:21 PM
203
kj
72
rpm
44
%
17
mph
Wednesday 7/1/20 @ 11:19 PM
✅
424
kj
84
rpm
54
%
23
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Monday 6/29/20 @ 11:13 PM
216
kj
78
rpm
41
%
17
mph
cdndeelight
New York City
4 🔥
Beat footdocfarah
VS
footdocfarah
🇨🇦 in NYC
0
Beat cdndeelight
Workouts
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
✅
470
kj
Sunday 6/27/21
254
kj
Monday 6/14/21
30 min 2010s Ride
Ben Alldis
View Class
Share
✅
486
kj
Monday 1/18/21
42
kj
Tuesday 11/3/20
30 min 2010s Ride
Ben Alldis
View Class
Share
✅
453
kj
Monday 7/13/20
203
kj
Friday 7/17/20
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
424
kj
Wednesday 7/1/20
216
kj
Monday 6/29/20