Shake and Bake
Workouts
Monday 12/20/21 @ 3:34 PM
81kj
48rpm
39%
10mph
Saturday 12/24/22 @ 12:34 PM
✅
244kj
83rpm
43%
18mph
Wednesday 11/9/22 @ 3:9 PM
50kj
56rpm
33%
10mph
Thursday 10/20/22 @ 9:11 AM
✅
165kj
83rpm
43%
18mph
Saturday 1/16/21 @ 6:53 PM
39kj
71rpm
35%
13mph
Saturday 9/10/22 @ 11:1 AM
✅
81kj
83rpm
43%
18mph
Sunday 8/15/21 @ 7:57 PM
26kj
50rpm
37%
11mph
Friday 8/13/21 @ 9:7 AM
✅
37kj
77rpm
33%
13mph
Monday 7/26/21 @ 1:26 PM
45kj
58rpm
36%
11mph
Tuesday 5/25/21 @ 2:43 PM
✅
87kj
71rpm
42%
16mph
Saturday 6/12/21 @ 6:34 PM
83kj
70rpm
37%
13mph
Friday 5/28/21 @ 4:27 PM
✅
114kj
79rpm
39%
16mph
Saturday 5/29/21 @ 4:25 PM
69kj
60rpm
38%
12mph
Monday 5/17/21 @ 12:51 PM
✅
108kj
70rpm
41%
15mph
Saturday 1/9/21 @ 6:48 PM
65kj
63rpm
40%
14mph
Saturday 10/24/20 @ 2:9 PM
✅
89kj
68rpm
43%
16mph
Saturday 1/2/21 @ 7:23 PM
118kj
56rpm
41%
13mph
Thursday 12/31/20 @ 2:29 PM
✅
157kj
67rpm
41%
15mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Thursday 7/16/20 @ 9:35 AM
✅
172kj
74rpm
40%
16mph
Workouts
81
kj
Monday 12/20/21
118
kj
Saturday 1/2/21
97
kj
Thursday 7/16/20