Shake and Bake
Workouts
Monday 7/26/21 @ 1:26 PM
45kj
58rpm
36%
11mph
Monday 7/12/21 @ 2:32 AM
✅
70kj
53rpm
48%
14mph
Saturday 6/12/21 @ 6:34 PM
83kj
70rpm
37%
13mph
Friday 6/11/21 @ 1:43 AM
✅
109kj
58rpm
48%
15mph
Saturday 1/2/21 @ 7:23 PM
118kj
56rpm
41%
13mph
Monday 1/4/21 @ 2:16 AM
✅
201kj
48rpm
62%
16mph
Monday 7/27/20 @ 6:8 PM
107kj
61rpm
38%
12mph
Saturday 6/20/20 @ 8:25 PM
✅
188kj
62rpm
49%
16mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Thursday 7/16/20 @ 9:13 PM
✅
197kj
66rpm
48%
16mph
Monday 6/15/20 @ 8:9 PM
79kj
57rpm
35%
10mph
Friday 6/12/20 @ 9:55 PM
✅
215kj
50rpm
59%
17mph
Thursday 4/9/20 @ 11:41 PM
77kj
41rpm
39%
9mph
Monday 6/1/20 @ 9:34 PM
✅
209kj
59rpm
51%
17mph
Sunday 4/12/20 @ 5:18 PM
97kj
49rpm
37%
10mph
Monday 5/11/20 @ 2:33 AM
✅
193kj
59rpm
51%
16mph
Saturday 4/25/20 @ 7:33 PM
106kj
78rpm
31%
13mph
Tuesday 4/28/20 @ 12:53 AM
✅
201kj
65rpm
49%
17mph
Sunday 1/26/20 @ 6:36 PM
✅
125kj
60rpm
40%
13mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Workouts
118
kj
Saturday 1/2/21
106
kj
Saturday 4/25/20