Shake and Bake
Workouts
Thursday 12/23/21 @ 6:22 PM
103kj
59rpm
39%
12mph
Thursday 12/23/21 @ 3:29 PM
✅
249kj
79rpm
45%
18mph
Saturday 1/2/21 @ 7:23 PM
118kj
56rpm
41%
13mph
Saturday 1/2/21 @ 5:33 PM
✅
255kj
80rpm
45%
19mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Wednesday 7/8/20 @ 3:28 PM
112kj
65rpm
37%
13mph
Thursday 7/2/20 @ 6:15 PM
✅
245kj
76rpm
46%
18mph
Wednesday 5/13/20 @ 10:54 PM
92kj
47rpm
39%
10mph
Wednesday 5/13/20 @ 9:53 PM
✅
243kj
70rpm
48%
18mph
Monday 5/4/20 @ 10:58 PM
115kj
66rpm
37%
13mph
Saturday 5/2/20 @ 5:15 PM
✅
253kj
84rpm
44%
19mph
Thursday 4/9/20 @ 11:41 PM
77kj
41rpm
39%
9mph
Monday 1/20/20 @ 5:45 PM
✅
215kj
72rpm
45%
17mph
Saturday 3/21/20 @ 6:5 PM
80kj
50rpm
38%
9mph
Wednesday 3/4/20 @ 3:58 PM
✅
193kj
80rpm
40%
16mph
Workouts
103
kj
Thursday 12/23/21
118
kj
Saturday 1/2/21
92
kj
Wednesday 5/13/20
115
kj
Monday 5/4/20
80
kj
Saturday 3/21/20