Shake and Bake
Workouts
Tuesday 11/10/20 @ 7:33 PM
111kj
59rpm
39%
12mph
Sunday 11/15/20 @ 8:15 PM
✅
290kj
72rpm
51%
19mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
Saturday 7/18/20 @ 6:58 PM
63kj
41rpm
36%
8mph
Tuesday 7/14/20 @ 3:27 PM
✅
210kj
66rpm
47%
16mph
Saturday 7/11/20 @ 6:54 PM
149kj
58rpm
38%
12mph
Thursday 7/9/20 @ 2:49 PM
✅
320kj
78rpm
43%
17mph
Monday 6/1/20 @ 5:23 PM
79kj
61rpm
40%
13mph
Saturday 5/30/20 @ 7:26 PM
✅
233kj
58rpm
65%
21mph
Tuesday 11/5/19 @ 2:21 AM
106kj
68rpm
34%
13mph
Monday 5/25/20 @ 3:9 PM
✅
227kj
76rpm
44%
17mph
Friday 10/18/19 @ 1:13 AM
97kj
61rpm
35%
11mph
Thursday 5/7/20 @ 12:51 PM
✅
224kj
78rpm
44%
17mph
Saturday 2/2/19 @ 5:23 PM
116kj
67rpm
37%
13mph
Tuesday 5/5/20 @ 6:37 PM
✅
231kj
75rpm
45%
18mph
Monday 5/4/20 @ 10:58 PM
115kj
66rpm
37%
13mph
Monday 5/4/20 @ 12:59 PM
✅
227kj
68rpm
49%
17mph
Monday 8/5/19 @ 12:58 PM
105kj
63rpm
37%
12mph
Thursday 4/23/20 @ 12:38 PM
✅
213kj
75rpm
44%
17mph
Workouts
111
kj
Tuesday 11/10/20
63
kj
Saturday 7/18/20
149
kj
Saturday 7/11/20
79
kj
Monday 6/1/20
115
kj
Monday 5/4/20