Shake and Bake
Workouts
Sunday 12/20/20 @ 10:4 PM
52kj
66rpm
37%
12mph
Thursday 9/24/20 @ 9:44 PM
✅
88kj
71rpm
43%
16mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Tuesday 8/18/20 @ 5:1 PM
✅
193kj
73rpm
43%
16mph
Monday 6/15/20 @ 8:9 PM
79kj
57rpm
35%
10mph
Monday 6/29/20 @ 4:2 PM
✅
203kj
74rpm
43%
17mph
Tuesday 3/17/20 @ 5:0 PM
175kj
66rpm
37%
13mph
Saturday 5/9/20 @ 3:52 PM
✅
312kj
77rpm
43%
17mph
Saturday 2/2/19 @ 5:23 PM
116kj
67rpm
37%
13mph
Tuesday 5/5/20 @ 3:0 PM
✅
258kj
69rpm
50%
19mph
Wednesday 4/1/20 @ 7:54 PM
70kj
46rpm
33%
8mph
Wednesday 4/29/20 @ 8:0 PM
✅
166kj
64rpm
43%
15mph
Sunday 1/26/20 @ 6:36 PM
125kj
60rpm
40%
13mph
Sunday 1/19/20 @ 4:47 PM
✅
219kj
71rpm
47%
17mph
Saturday 3/21/20 @ 6:5 PM
80kj
50rpm
38%
9mph
Tuesday 3/3/20 @ 8:37 PM
✅
162kj
69rpm
40%
15mph
Thursday 3/19/20 @ 7:33 PM
73kj
50rpm
34%
10mph
Friday 2/21/20 @ 3:27 PM
✅
180kj
74rpm
41%
16mph
Tuesday 11/5/19 @ 2:21 AM
106kj
68rpm
34%
13mph
Thursday 2/13/20 @ 11:5 PM
✅
196kj
75rpm
42%
17mph
Workouts
175
kj
Tuesday 3/17/20
70
kj
Wednesday 4/1/20
80
kj
Saturday 3/21/20