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Shake and Bake
cdmkristi
0
Beat heyitshayley
VS
heyitshayley
Denver, CO
16 🔥
Beat cdmkristi
Workouts
Next Workouts
Sunday 12/20/20 @ 10:4 PM
52
kj
66
rpm
37
%
12
mph
15 min 80s Hip Hop Ride
Emma Lovewell
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Thursday 9/24/20 @ 9:44 PM
✅
88
kj
71
rpm
43
%
16
mph
Thursday 7/16/20 @ 4:39 PM
97
kj
59
rpm
37
%
11
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 8/18/20 @ 5:1 PM
✅
193
kj
73
rpm
43
%
16
mph
Monday 6/15/20 @ 8:9 PM
79
kj
57
rpm
35
%
10
mph
30 min Ricky Martin Ride
Cody Rigsby
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Monday 6/29/20 @ 4:2 PM
✅
203
kj
74
rpm
43
%
17
mph
Tuesday 3/17/20 @ 5:0 PM
175
kj
66
rpm
37
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 5/9/20 @ 3:52 PM
✅
312
kj
77
rpm
43
%
17
mph
Saturday 2/2/19 @ 5:23 PM
116
kj
67
rpm
37
%
13
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 5/5/20 @ 3:0 PM
✅
258
kj
69
rpm
50
%
19
mph
Wednesday 4/1/20 @ 7:54 PM
70
kj
46
rpm
33
%
8
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/29/20 @ 8:0 PM
✅
166
kj
64
rpm
43
%
15
mph
Sunday 1/26/20 @ 6:36 PM
125
kj
60
rpm
40
%
13
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/19/20 @ 4:47 PM
✅
219
kj
71
rpm
47
%
17
mph
Saturday 3/21/20 @ 6:5 PM
80
kj
50
rpm
38
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 3/3/20 @ 8:37 PM
✅
162
kj
69
rpm
40
%
15
mph
Thursday 3/19/20 @ 7:33 PM
73
kj
50
rpm
34
%
10
mph
30 min Groove Ride
Cody Rigsby
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Friday 2/21/20 @ 3:27 PM
✅
180
kj
74
rpm
41
%
16
mph
Tuesday 11/5/19 @ 2:21 AM
106
kj
68
rpm
34
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 2/13/20 @ 11:5 PM
✅
196
kj
75
rpm
42
%
17
mph
Next Workouts
cdmkristi
0
Beat heyitshayley
VS
heyitshayley
Denver, CO
16 🔥
Beat cdmkristi
Workouts
Next Workouts
15 min 80s Hip Hop Ride
Emma Lovewell
View Class
Share
52
kj
Sunday 12/20/20
✅
88
kj
Thursday 9/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
97
kj
Thursday 7/16/20
✅
193
kj
Tuesday 8/18/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
79
kj
Monday 6/15/20
✅
203
kj
Monday 6/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
175
kj
Tuesday 3/17/20
✅
312
kj
Saturday 5/9/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
116
kj
Saturday 2/2/19
✅
258
kj
Tuesday 5/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
70
kj
Wednesday 4/1/20
✅
166
kj
Wednesday 4/29/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
125
kj
Sunday 1/26/20
✅
219
kj
Sunday 1/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
80
kj
Saturday 3/21/20
✅
162
kj
Tuesday 3/3/20
30 min Groove Ride
Cody Rigsby
View Class
Share
73
kj
Thursday 3/19/20
✅
180
kj
Friday 2/21/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
106
kj
Tuesday 11/5/19
✅
196
kj
Thursday 2/13/20
Next Workouts