Shake and Bake
Workouts
Monday 7/26/21 @ 1:26 PM
45kj
58rpm
36%
11mph
Saturday 7/24/21 @ 12:13 AM
✅
105kj
69rpm
46%
17mph
Wednesday 2/24/21 @ 2:14 PM
49kj
55rpm
38%
12mph
Thursday 4/15/21 @ 9:51 PM
✅
77kj
71rpm
40%
15mph
Friday 10/16/20 @ 7:3 PM
109kj
59rpm
39%
12mph
Monday 10/12/20 @ 11:8 PM
✅
169kj
75rpm
40%
16mph
Sunday 7/28/19 @ 6:43 PM
200kj
72rpm
37%
14mph
Friday 7/24/20 @ 5:9 PM
✅
261kj
76rpm
40%
16mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Wednesday 7/15/20 @ 11:21 PM
✅
206kj
73rpm
45%
17mph
Sunday 1/26/20 @ 6:36 PM
125kj
60rpm
40%
13mph
Thursday 7/9/20 @ 8:43 PM
✅
185kj
74rpm
42%
16mph
Sunday 4/12/20 @ 5:18 PM
97kj
49rpm
37%
10mph
Tuesday 7/7/20 @ 6:39 PM
✅
149kj
66rpm
40%
14mph
Tuesday 3/3/20 @ 2:35 AM
77kj
64rpm
38%
13mph
Thursday 6/25/20 @ 10:40 PM
✅
116kj
69rpm
43%
16mph
Wednesday 3/4/20 @ 12:41 AM
72kj
63rpm
36%
12mph
Thursday 6/18/20 @ 7:51 PM
✅
94kj
78rpm
35%
14mph
Monday 6/15/20 @ 8:9 PM
79kj
57rpm
35%
10mph
Monday 6/15/20 @ 10:15 PM
✅
159kj
79rpm
37%
15mph
Workouts
200
kj
Sunday 7/28/19
97
kj
Thursday 7/16/20
72
kj
Wednesday 3/4/20