Shake and Bake
Workouts
Monday 7/26/21 @ 1:26 PM
45kj
58rpm
36%
11mph
Tuesday 5/25/21 @ 10:44 AM
✅
132kj
76rpm
47%
19mph
Saturday 6/12/21 @ 6:34 PM
83kj
70rpm
37%
13mph
Wednesday 5/26/21 @ 9:24 PM
✅
196kj
75rpm
50%
19mph
Wednesday 2/24/21 @ 2:14 PM
49kj
55rpm
38%
12mph
Saturday 2/27/21 @ 10:51 PM
✅
142kj
76rpm
49%
19mph
Saturday 1/16/21 @ 6:53 PM
39kj
71rpm
35%
13mph
Friday 1/29/21 @ 12:4 PM
✅
67kj
87rpm
38%
17mph
Sunday 1/26/20 @ 6:36 PM
125kj
60rpm
40%
13mph
Friday 1/22/21 @ 3:33 PM
✅
380kj
71rpm
57%
22mph
Friday 8/21/20 @ 6:54 PM
63kj
58rpm
37%
11mph
Thursday 8/13/20 @ 9:7 PM
✅
314kj
72rpm
62%
24mph
Friday 7/3/20 @ 8:36 PM
150kj
60rpm
37%
12mph
Tuesday 7/21/20 @ 5:2 PM
✅
517kj
79rpm
51%
21mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Monday 6/15/20 @ 8:9 PM
79kj
57rpm
35%
10mph
Saturday 6/13/20 @ 1:45 PM
✅
381kj
72rpm
57%
22mph
Wednesday 4/22/20 @ 7:32 PM
74kj
63rpm
36%
12mph
Monday 4/20/20 @ 2:20 PM
✅
205kj
74rpm
51%
20mph
Workouts
150
kj
Friday 7/3/20
97
kj
Thursday 7/16/20