Shake and Bake
Workouts
Sunday 8/29/21 @ 4:29 PM
✅
127kj
85rpm
37%
16mph
Tuesday 5/31/22 @ 10:16 PM
67kj
74rpm
31%
12mph
Wednesday 10/13/21 @ 3:30 PM
✅
230kj
77rpm
44%
18mph
Tuesday 9/8/20 @ 9:40 PM
144kj
73rpm
37%
14mph
Saturday 9/11/21 @ 1:29 PM
✅
319kj
86rpm
39%
17mph
Saturday 3/6/21 @ 3:42 AM
162kj
82rpm
30%
13mph
Saturday 8/14/21 @ 10:42 PM
✅
201kj
75rpm
42%
17mph
Tuesday 11/3/20 @ 11:31 PM
158kj
71rpm
40%
15mph
Friday 2/19/21 @ 5:28 PM
79kj
78rpm
37%
15mph
Wednesday 11/4/20 @ 12:3 AM
✅
81kj
77rpm
38%
15mph
Saturday 10/10/20 @ 1:38 PM
✅
203kj
80rpm
41%
17mph
Wednesday 10/7/20 @ 4:29 PM
140kj
71rpm
38%
14mph
Thursday 10/8/20 @ 1:0 PM
✅
154kj
82rpm
43%
18mph
Tuesday 10/6/20 @ 11:30 AM
107kj
70rpm
42%
15mph
Tuesday 9/22/20 @ 3:17 PM
✅
195kj
75rpm
42%
17mph
Wednesday 8/12/20 @ 11:20 PM
140kj
66rpm
40%
14mph
Monday 8/31/20 @ 11:43 AM
✅
114kj
81rpm
37%
16mph
Friday 8/21/20 @ 12:4 AM
93kj
79rpm
34%
14mph
Tuesday 3/17/20 @ 3:57 PM
✅
198kj
75rpm
42%
17mph
Saturday 8/22/20 @ 2:5 AM
120kj
68rpm
36%
13mph
Workouts
67
kj
Tuesday 5/31/22
144
kj
Tuesday 9/8/20
162
kj
Saturday 3/6/21
107
kj
Tuesday 10/6/20