Shake and Bake
VS
Workouts
Saturday 10/2/21 @ 12:50 PM
✅
197kj
79rpm
48%
20mph
Sunday 8/13/23 @ 7:44 PM
190kj
84rpm
45%
20mph
Thursday 1/20/22 @ 5:26 PM
226kj
71rpm
47%
18mph
Monday 1/17/22 @ 2:57 PM
✅
319kj
71rpm
52%
20mph
Friday 8/27/21 @ 3:35 PM
✅
109kj
84rpm
36%
16mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Wednesday 7/28/21 @ 5:45 PM
✅
98kj
74rpm
43%
17mph
Thursday 11/19/20 @ 12:57 AM
82kj
61rpm
46%
15mph
Monday 2/3/20 @ 12:13 PM
129kj
76rpm
42%
17mph
Thursday 1/14/21 @ 5:2 PM
✅
145kj
57rpm
53%
17mph
Tuesday 3/17/20 @ 3:57 PM
✅
198kj
75rpm
42%
17mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Tuesday 1/14/20 @ 1:7 PM
169kj
59rpm
44%
14mph
Tuesday 4/14/20 @ 4:34 PM
✅
224kj
60rpm
53%
18mph
Wednesday 7/24/19 @ 11:31 AM
✅
167kj
81rpm
44%
18mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Tuesday 4/2/19 @ 10:49 AM
✅
133kj
77rpm
42%
17mph
Monday 3/25/19 @ 9:50 PM
111kj
62rpm
44%
15mph
Monday 2/11/19 @ 12:11 PM
✅
109kj
79rpm
43%
17mph
Thursday 1/10/19 @ 1:6 AM
86kj
71rpm
41%
15mph
ccsride
Tampa
76
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
47
Workouts
169
kj
Tuesday 1/14/20
134
kj
Wednesday 7/24/19