Shake and Bake

Workouts

Saturday 5/8/21 @ 3:15 PM
✅
116kj
84rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Monday 3/29/21 @ 8:32 PM
61kj
74rpm
30%
12mph
Monday 3/16/20 @ 4:26 PM
✅
198kj
80rpm
40%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/2/20 @ 12:20 AM
100kj
78rpm
30%
13mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 116 kj
Saturday 5/8/21
61 kj
Monday 3/29/21
30 min Low Impact Ride
Tunde Oyeneyin
✅ 198 kj
Monday 3/16/20
100 kj
Monday 3/2/20