Shake and Bake
VS
Workouts
Monday 3/20/23 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:9 PM
✅
70kj
64rpm
36%
11mph
Tuesday 5/28/19 @ 11:30 AM
✅
129kj
80rpm
45%
19mph
Thursday 4/16/20 @ 9:45 PM
68kj
58rpm
41%
13mph
Tuesday 3/17/20 @ 3:57 PM
✅
198kj
75rpm
42%
17mph
Saturday 2/22/20 @ 2:30 PM
105kj
64rpm
36%
11mph
Wednesday 6/5/19 @ 11:40 AM
✅
344kj
80rpm
42%
18mph
Thursday 6/13/19 @ 1:55 PM
202kj
75rpm
36%
14mph
Tuesday 3/5/19 @ 11:27 PM
✅
174kj
84rpm
43%
19mph
Tuesday 6/11/19 @ 1:49 PM
111kj
76rpm
39%
15mph
Sunday 6/2/19 @ 12:59 PM
✅
439kj
74rpm
44%
17mph
Wednesday 5/29/19 @ 12:25 PM
236kj
54rpm
42%
12mph
Thursday 5/9/19 @ 8:25 PM
✅
253kj
89rpm
41%
18mph
Monday 5/20/19 @ 12:43 PM
148kj
73rpm
38%
14mph
Monday 5/13/19 @ 10:23 PM
✅
348kj
78rpm
44%
18mph
Monday 5/13/19 @ 10:26 PM
196kj
69rpm
38%
14mph
ccsride
Tampa
7
🔥
VS
abs4abigail
Orlando 🇯🇲❤️#BGM #FITFAB40s #SWEXYSWARM
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