Shake and Bake
Workouts
Friday 3/10/23 @ 5:17 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 1:4 AM
✅
228kj
88rpm
46%
21mph
Wednesday 2/16/22 @ 5:31 PM
136kj
82rpm
39%
17mph
Saturday 2/19/22 @ 5:53 PM
✅
256kj
81rpm
52%
21mph
Monday 1/10/22 @ 5:16 PM
206kj
80rpm
41%
17mph
Tuesday 4/16/19 @ 2:46 AM
✅
336kj
87rpm
47%
21mph
Thursday 1/6/22 @ 5:28 PM
205kj
82rpm
40%
17mph
Saturday 4/20/19 @ 2:8 AM
✅
341kj
92rpm
45%
21mph
Tuesday 10/26/21 @ 4:38 PM
226kj
76rpm
45%
18mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Thursday 10/14/21 @ 3:45 PM
188kj
82rpm
39%
16mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Tuesday 10/12/21 @ 12:56 PM
191kj
85rpm
38%
16mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Friday 2/19/21 @ 5:28 PM
79kj
78rpm
37%
15mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Saturday 9/7/19 @ 6:42 PM
265kj
82rpm
45%
19mph
Saturday 9/14/19 @ 6:48 PM
✅
386kj
84rpm
51%
22mph
Saturday 8/3/19 @ 6:41 PM
278kj
80rpm
46%
19mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Workouts
226
kj
Tuesday 10/26/21
188
kj
Thursday 10/14/21