Shake and Bake
VS
Workouts
Monday 1/30/23 @ 5:4 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 4:41 AM
✅
75kj
63rpm
38%
13mph
Wednesday 4/27/22 @ 4:17 PM
155kj
83rpm
35%
15mph
Monday 11/28/22 @ 4:40 AM
✅
175kj
73rpm
40%
16mph
Tuesday 7/27/21 @ 8:11 PM
✅
120kj
77rpm
40%
16mph
Tuesday 7/27/21 @ 5:5 AM
101kj
67rpm
40%
15mph
Wednesday 1/12/22 @ 5:39 PM
143kj
74rpm
37%
15mph
Tuesday 1/14/20 @ 3:14 AM
✅
157kj
72rpm
40%
15mph
Wednesday 7/28/21 @ 5:45 PM
✅
98kj
74rpm
43%
17mph
Thursday 7/29/21 @ 3:27 AM
79kj
67rpm
42%
15mph
Friday 2/12/21 @ 12:42 PM
✅
59kj
86rpm
36%
16mph
Monday 1/18/21 @ 12:44 PM
57kj
78rpm
39%
16mph
Monday 2/8/21 @ 5:23 PM
✅
129kj
82rpm
40%
17mph
Monday 2/8/21 @ 3:31 AM
87kj
64rpm
40%
14mph
Monday 2/1/21 @ 4:49 PM
50kj
89rpm
33%
15mph
Friday 1/15/21 @ 4:6 AM
✅
55kj
77rpm
38%
15mph
Tuesday 3/17/20 @ 3:57 PM
✅
198kj
75rpm
42%
17mph
Friday 2/21/20 @ 11:31 AM
139kj
66rpm
40%
14mph
Wednesday 7/24/19 @ 11:31 AM
✅
167kj
81rpm
44%
18mph
Tuesday 2/18/20 @ 2:59 AM
112kj
65rpm
44%
15mph
ccsride
Tampa
23
🔥
VS
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
9
Workouts
112
kj
Tuesday 2/18/20