Shake and Bake
Workouts
Friday 4/1/22 @ 4:2 PM
✅
110kj
79rpm
42%
17mph
Saturday 10/1/22 @ 2:12 PM
55kj
60rpm
38%
12mph
Friday 2/19/21 @ 5:28 PM
✅
79kj
78rpm
37%
15mph
Monday 2/1/21 @ 11:32 PM
60kj
60rpm
40%
13mph
Saturday 8/14/21 @ 10:42 PM
✅
201kj
75rpm
42%
17mph
Wednesday 7/1/20 @ 9:56 PM
98kj
59rpm
37%
12mph
Wednesday 3/10/21 @ 5:3 PM
✅
84kj
80rpm
38%
16mph
Wednesday 6/9/21 @ 9:10 PM
41kj
56rpm
35%
10mph
Thursday 5/6/21 @ 3:39 PM
✅
90kj
83rpm
37%
16mph
Sunday 1/17/21 @ 7:23 PM
39kj
68rpm
30%
11mph
Wednesday 1/13/21 @ 5:3 PM
✅
119kj
84rpm
37%
16mph
Friday 1/22/21 @ 7:26 PM
54kj
64rpm
32%
11mph
Saturday 9/19/20 @ 1:30 PM
✅
147kj
86rpm
40%
18mph
Wednesday 10/21/20 @ 6:50 PM
68kj
66rpm
35%
12mph
Thursday 9/3/20 @ 1:12 PM
✅
186kj
74rpm
42%
16mph
Wednesday 9/2/20 @ 1:25 PM
115kj
47rpm
47%
12mph
Monday 8/31/20 @ 11:43 AM
✅
114kj
81rpm
37%
16mph
Friday 8/21/20 @ 12:1 AM
76kj
51rpm
44%
12mph
Monday 8/5/19 @ 11:34 AM
✅
170kj
61rpm
43%
14mph
Thursday 8/6/20 @ 3:33 PM
89kj
38rpm
49%
11mph
Workouts
55
kj
Saturday 10/1/22
68
kj
Wednesday 10/21/20