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Shake and Bake
ccsride
Tampa
5 🔥
Beat 416knightrider
VS
416knightrider
Houston #BGM
1
Beat ccsride
Workouts
Sunday 1/12/20 @ 1:6 PM
✅
58
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 12/29/19 @ 7:59 PM
4
kj
71
rpm
27
%
11
mph
Tuesday 9/17/19 @ 11:28 AM
144
kj
57
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Tuesday 1/7/20 @ 12:41 AM
✅
162
kj
76
rpm
38
%
15
mph
Saturday 9/7/19 @ 6:42 PM
✅
265
kj
82
rpm
45
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 10/20/19 @ 11:43 PM
213
kj
82
rpm
41
%
17
mph
Wednesday 5/22/19 @ 11:17 AM
✅
113
kj
80
rpm
43
%
18
mph
15 min 90's Pop Ride
Ally Love
View Class
Share
Thursday 9/26/19 @ 2:57 AM
108
kj
79
rpm
42
%
17
mph
Thursday 6/13/19 @ 11:28 AM
✅
143
kj
85
rpm
39
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 9/18/19 @ 2:32 AM
133
kj
85
rpm
38
%
17
mph
Thursday 9/12/19 @ 11:5 AM
✅
135
kj
87
rpm
43
%
19
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/14/19 @ 1:7 AM
101
kj
83
rpm
40
%
17
mph
ccsride
Tampa
5 🔥
Beat 416knightrider
VS
416knightrider
Houston #BGM
1
Beat ccsride
Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
58
kj
Sunday 1/12/20
4
kj
Sunday 12/29/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
144
kj
Tuesday 9/17/19
✅
162
kj
Tuesday 1/7/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
265
kj
Saturday 9/7/19
213
kj
Sunday 10/20/19
15 min 90's Pop Ride
Ally Love
View Class
Share
✅
113
kj
Wednesday 5/22/19
108
kj
Thursday 9/26/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
143
kj
Thursday 6/13/19
133
kj
Wednesday 9/18/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
135
kj
Thursday 9/12/19
101
kj
Saturday 9/14/19