Shake and Bake
Workouts
Wednesday 12/15/21 @ 4:59 PM
✅
186kj
84rpm
37%
16mph
Monday 7/25/22 @ 9:5 AM
172kj
82rpm
38%
16mph
Wednesday 3/10/21 @ 5:3 PM
✅
84kj
80rpm
38%
16mph
Saturday 4/30/22 @ 1:1 PM
66kj
96rpm
29%
14mph
Sunday 7/25/21 @ 2:7 PM
✅
120kj
80rpm
39%
16mph
Tuesday 4/19/22 @ 9:9 AM
80kj
78rpm
33%
13mph
Tuesday 1/18/22 @ 1:13 PM
✅
184kj
87rpm
37%
16mph
Sunday 4/17/22 @ 12:40 PM
155kj
86rpm
35%
15mph
Friday 4/1/22 @ 4:2 PM
✅
110kj
79rpm
42%
17mph
Friday 4/15/22 @ 9:29 AM
74kj
77rpm
37%
15mph
Friday 2/19/21 @ 5:28 PM
✅
79kj
78rpm
37%
15mph
Monday 11/2/20 @ 11:46 AM
77kj
77rpm
37%
15mph
Friday 1/3/20 @ 12:56 PM
✅
105kj
79rpm
42%
17mph
Thursday 1/28/21 @ 10:50 AM
79kj
76rpm
38%
15mph
Wednesday 1/13/21 @ 5:3 PM
✅
119kj
84rpm
37%
16mph
Friday 1/15/21 @ 10:14 AM
99kj
82rpm
35%
15mph
Thursday 10/8/20 @ 1:0 PM
✅
154kj
82rpm
43%
18mph
Thursday 11/5/20 @ 11:57 AM
106kj
74rpm
39%
15mph
Monday 3/23/20 @ 1:9 PM
✅
59kj
88rpm
36%
16mph
Tuesday 6/23/20 @ 11:47 AM
48kj
89rpm
32%
15mph
Workouts
172
kj
Monday 7/25/22
74
kj
Friday 4/15/22
106
kj
Thursday 11/5/20