Shake and Bake
Workouts
Thursday 10/14/21 @ 3:45 PM
✅
188kj
82rpm
39%
16mph
Friday 2/4/22 @ 11:16 AM
152kj
74rpm
37%
15mph
Thursday 1/20/22 @ 5:26 PM
✅
226kj
71rpm
47%
18mph
Thursday 2/3/22 @ 12:25 AM
176kj
65rpm
45%
16mph
Tuesday 1/18/22 @ 1:13 PM
✅
184kj
87rpm
37%
16mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Monday 9/13/21 @ 12:33 PM
✅
217kj
87rpm
39%
17mph
Thursday 6/17/21 @ 5:49 PM
124kj
68rpm
35%
13mph
Saturday 9/11/21 @ 1:29 PM
✅
319kj
86rpm
39%
17mph
Monday 6/14/21 @ 11:49 AM
219kj
76rpm
36%
15mph
Friday 8/27/21 @ 3:35 PM
✅
109kj
84rpm
36%
16mph
Monday 10/12/20 @ 9:57 PM
83kj
78rpm
33%
14mph
Tuesday 2/23/21 @ 4:56 PM
✅
51kj
77rpm
37%
15mph
Saturday 3/20/21 @ 3:44 PM
43kj
69rpm
37%
14mph
Sunday 2/21/21 @ 3:27 PM
✅
54kj
83rpm
35%
15mph
Tuesday 12/22/20 @ 9:53 PM
36kj
71rpm
34%
13mph
Wednesday 2/3/21 @ 5:5 PM
✅
166kj
72rpm
41%
15mph
Friday 1/22/21 @ 6:34 PM
107kj
52rpm
41%
13mph
Monday 3/25/19 @ 10:3 PM
✅
67kj
89rpm
37%
17mph
Saturday 4/18/20 @ 2:23 PM
49kj
80rpm
35%
15mph
Workouts
124
kj
Thursday 6/17/21
219
kj
Monday 6/14/21