Shake and Bake
Workouts
Tuesday 5/2/23 @ 4:44 PM
kj
rpm
%
0mph
Thursday 4/21/22 @ 12:48 AM
✅
96kj
69rpm
39%
15mph
Monday 9/19/22 @ 4:15 PM
kj
rpm
%
0mph
Monday 10/3/22 @ 4:26 AM
✅
66kj
76rpm
35%
14mph
Tuesday 1/18/22 @ 1:13 PM
184kj
87rpm
37%
16mph
Sunday 1/23/22 @ 1:9 AM
✅
209kj
73rpm
45%
17mph
Monday 10/11/21 @ 2:0 PM
✅
226kj
80rpm
43%
18mph
Wednesday 4/10/19 @ 1:25 AM
216kj
75rpm
44%
17mph
Monday 2/15/21 @ 4:58 PM
✅
53kj
83rpm
36%
15mph
Friday 4/2/21 @ 8:22 PM
33kj
36rpm
55%
12mph
Monday 2/1/21 @ 4:49 PM
50kj
89rpm
33%
15mph
Thursday 1/7/21 @ 3:30 AM
✅
58kj
62rpm
46%
16mph
Thursday 10/8/20 @ 1:0 PM
154kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 3:12 AM
✅
187kj
62rpm
57%
19mph
Saturday 9/19/20 @ 1:30 PM
✅
147kj
86rpm
40%
18mph
Sunday 9/20/20 @ 10:2 PM
131kj
64rpm
47%
17mph
Thursday 9/3/20 @ 1:12 PM
186kj
74rpm
42%
16mph
Thursday 9/3/20 @ 2:7 PM
✅
243kj
61rpm
53%
18mph
Tuesday 3/17/20 @ 3:57 PM
198kj
75rpm
42%
17mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Workouts
154
kj
Thursday 10/8/20