Shake and Bake
Workouts
Monday 3/20/23 @ 4:22 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 2:7 PM
✅
181kj
0rpm
0%
0mph
Monday 3/8/21 @ 2:41 PM
181kj
68rpm
43%
15mph
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Monday 6/13/22 @ 3:56 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 5:46 PM
✅
286kj
0rpm
0%
0mph
Tuesday 10/26/21 @ 4:38 PM
226kj
76rpm
45%
18mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Thursday 12/9/21 @ 5:46 PM
213kj
72rpm
44%
17mph
Wednesday 8/5/20 @ 12:6 PM
✅
245kj
0rpm
0%
0mph
Wednesday 10/16/19 @ 11:58 AM
212kj
82rpm
41%
17mph
Friday 4/17/20 @ 11:21 PM
✅
292kj
0rpm
0%
0mph
Saturday 10/12/19 @ 12:23 PM
✅
234kj
74rpm
46%
18mph
Friday 4/10/20 @ 11:19 PM
kj
rpm
%
0mph
Workouts
181
kj
Monday 3/8/21
226
kj
Tuesday 10/26/21