Shake and Bake

Workouts

Thursday 12/14/23 @ 1:38 PM
194kj
71rpm
52%
20mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 12:4 AM
✅
234kj
75rpm
53%
21mph
Thursday 9/21/23 @ 1:41 PM
183kj
74rpm
49%
19mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 9/23/23 @ 8:51 PM
✅
217kj
81rpm
48%
20mph
Thursday 9/1/22 @ 11:9 PM
181kj
78rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Friday 7/8/22 @ 8:44 PM
✅
253kj
70rpm
57%
21mph
Friday 2/4/22 @ 11:58 PM
180kj
76rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Friday 2/11/22 @ 12:29 AM
✅
255kj
73rpm
56%
21mph
Monday 5/31/21 @ 11:48 PM
132kj
84rpm
39%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 11:15 PM
✅
250kj
78rpm
53%
21mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
194 kj
Thursday 12/14/23
✅ 234 kj
Thursday 1/4/24
20 min Pop Ride
Tunde Oyeneyin
183 kj
Thursday 9/21/23
✅ 217 kj
Saturday 9/23/23
20 min Pop Ride
Cody Rigsby
181 kj
Thursday 9/1/22
✅ 253 kj
Friday 7/8/22
20 min Pop Ride
Cody Rigsby
180 kj
Friday 2/4/22
✅ 255 kj
Friday 2/11/22
20 min Hip Hop Ride
Tunde Oyeneyin
132 kj
Monday 5/31/21
✅ 250 kj
Thursday 5/27/21