Shake and Bake

Workouts

Tuesday 3/1/22 @ 11:21 PM
βœ…
105kj
75rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Friday 1/22/21 @ 10:26 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 10:27 PM
111kj
78rpm
39%
15mph
20 min Broadway Ride
Robin ArzΓ³n
Monday 12/6/21 @ 5:6 PM
βœ…
122kj
80rpm
39%
16mph
Thursday 11/18/21 @ 9:48 PM
βœ…
122kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 12:22 AM
100kj
72rpm
38%
14mph
Tuesday 7/13/21 @ 4:11 PM
70kj
69rpm
34%
12mph
20 min Broadway Ride
Jess King
Thursday 6/10/21 @ 7:39 PM
βœ…
130kj
80rpm
39%
16mph
Thursday 4/1/21 @ 3:21 PM
71kj
78rpm
36%
15mph
15 min Pop Ride
Jess King
Monday 6/28/21 @ 2:6 PM
βœ…
97kj
79rpm
39%
16mph
Saturday 4/10/21 @ 4:33 PM
76kj
69rpm
40%
15mph
15 min 2010s Ride
Hannah Corbin
Friday 4/30/21 @ 9:35 PM
βœ…
90kj
72rpm
41%
16mph
Monday 4/12/21 @ 10:4 PM
116kj
77rpm
40%
16mph
20 min Country Ride
Ally Love
Friday 4/16/21 @ 3:28 PM
βœ…
125kj
76rpm
40%
16mph
Sunday 3/7/21 @ 1:25 PM
βœ…
159kj
75rpm
39%
15mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 10:53 PM
βœ…
105kj
66rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 10:27 PM
kj
rpm
%
0mph

Workouts

20 min Groove Ride
Cody Rigsby
βœ… 105 kj
Tuesday 3/1/22
kj
Friday 1/22/21
20 min Broadway Ride
Robin ArzΓ³n
111 kj
Thursday 12/9/21
βœ… 122 kj
Monday 12/6/21
20 min Pop Ride
Cody Rigsby
βœ… 122 kj
Thursday 11/18/21
100 kj
Friday 4/23/21
20 min Broadway Ride
Jess King
70 kj
Tuesday 7/13/21
βœ… 130 kj
Thursday 6/10/21
15 min Pop Ride
Jess King
71 kj
Thursday 4/1/21
βœ… 97 kj
Monday 6/28/21
15 min 2010s Ride
Hannah Corbin
76 kj
Saturday 4/10/21
βœ… 90 kj
Friday 4/30/21
20 min Country Ride
Ally Love
116 kj
Monday 4/12/21
βœ… 125 kj
Friday 4/16/21
30 min Wicked Ride
Leanne Hainsby
βœ… 159 kj
Sunday 3/7/21
kj
Friday 1/22/21
20 min Pop Ride
Cody Rigsby
βœ… 105 kj
Wednesday 1/13/21
kj
Tuesday 1/12/21