Shake and Bake
Workouts
Friday 7/19/19 @ 12:15 AM
✅
430kj
82rpm
44%
19mph
Monday 7/22/19 @ 12:29 AM
296kj
85rpm
37%
16mph
Saturday 5/25/19 @ 4:40 PM
✅
634kj
82rpm
47%
20mph
Monday 7/8/19 @ 8:44 PM
436kj
84rpm
40%
17mph
Saturday 4/6/19 @ 6:13 PM
✅
582kj
80rpm
47%
20mph
Sunday 4/7/19 @ 6:54 PM
440kj
83rpm
41%
17mph
Sunday 6/2/19 @ 8:15 PM
✅
427kj
83rpm
46%
19mph
Friday 6/7/19 @ 5:8 PM
302kj
85rpm
39%
17mph
Thursday 4/18/19 @ 11:27 PM
✅
428kj
88rpm
43%
19mph
Saturday 4/20/19 @ 4:10 PM
329kj
86rpm
40%
17mph
Sunday 3/24/19 @ 4:41 PM
✅
406kj
84rpm
43%
19mph
Sunday 3/24/19 @ 10:52 PM
321kj
87rpm
38%
17mph
Tuesday 3/19/19 @ 11:10 PM
✅
404kj
82rpm
44%
19mph
Tuesday 3/19/19 @ 9:26 PM
307kj
82rpm
39%
17mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Sunday 3/17/19 @ 11:31 PM
305kj
89rpm
37%
17mph
Saturday 12/1/18 @ 6:45 PM
✅
315kj
64rpm
42%
15mph
Monday 11/26/18 @ 11:13 PM
302kj
86rpm
37%
16mph
Tuesday 11/13/18 @ 2:47 AM
✅
527kj
79rpm
46%
19mph
Saturday 11/10/18 @ 3:32 PM
389kj
81rpm
40%
17mph
Workouts
440
kj
Sunday 4/7/19
302
kj
Friday 6/7/19
302
kj
Monday 11/26/18
389
kj
Saturday 11/10/18