Shake and Bake
Workouts
Friday 11/8/19 @ 1:9 AM
✅
414kj
84rpm
43%
19mph
Thursday 11/7/19 @ 11:55 PM
375kj
87rpm
41%
18mph
Saturday 5/25/19 @ 4:40 PM
✅
634kj
82rpm
47%
20mph
Saturday 9/28/19 @ 3:15 PM
503kj
86rpm
41%
18mph
Tuesday 7/9/19 @ 1:4 AM
✅
615kj
85rpm
45%
20mph
Monday 9/2/19 @ 9:27 PM
474kj
84rpm
42%
18mph
Thursday 4/18/19 @ 11:27 PM
✅
428kj
88rpm
43%
19mph
Thursday 4/18/19 @ 1:3 PM
332kj
87rpm
39%
17mph
Saturday 4/6/19 @ 6:13 PM
✅
582kj
80rpm
47%
20mph
Sunday 4/7/19 @ 2:55 PM
430kj
85rpm
39%
17mph
Sunday 3/24/19 @ 4:41 PM
✅
406kj
84rpm
43%
19mph
Monday 3/25/19 @ 10:56 PM
302kj
89rpm
35%
16mph
Tuesday 3/19/19 @ 11:10 PM
✅
404kj
82rpm
44%
19mph
Wednesday 3/20/19 @ 2:15 PM
309kj
83rpm
38%
17mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Thursday 11/1/18 @ 11:8 PM
282kj
89rpm
34%
16mph
Saturday 12/1/18 @ 6:45 PM
315kj
64rpm
42%
15mph
Wednesday 11/28/18 @ 10:28 PM
✅
316kj
83rpm
34%
15mph
Tuesday 6/26/18 @ 1:17 AM
✅
385kj
89rpm
40%
18mph
Tuesday 6/26/18 @ 11:58 PM
301kj
89rpm
37%
17mph
Workouts
430
kj
Sunday 4/7/19
315
kj
Saturday 12/1/18