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Shake and Bake
cbhokie
104 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
11
Beat cbhokie
Workouts
Next Workouts
Thursday 7/9/20 @ 12:44 AM
✅
371
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 6:46 PM
357
kj
80
rpm
43
%
18
mph
Tuesday 1/26/21 @ 12:1 AM
324
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 5:45 PM
✅
345
kj
78
rpm
43
%
18
mph
Friday 11/8/19 @ 1:9 AM
✅
414
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 3:14 PM
389
kj
81
rpm
44
%
19
mph
Saturday 4/6/19 @ 6:13 PM
✅
582
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 4:3 PM
512
kj
80
rpm
45
%
19
mph
Tuesday 6/19/18 @ 2:4 AM
✅
362
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/26/19 @ 2:57 PM
335
kj
80
rpm
43
%
18
mph
Thursday 4/18/19 @ 11:27 PM
✅
428
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 3:8 PM
kj
rpm
%
0
mph
Sunday 3/24/19 @ 4:41 PM
✅
406
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 3:13 PM
360
kj
77
rpm
44
%
18
mph
Tuesday 3/19/19 @ 11:10 PM
✅
404
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 3:12 PM
375
kj
80
rpm
44
%
18
mph
Tuesday 10/23/18 @ 2:9 AM
✅
396
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:31 PM
347
kj
90
rpm
39
%
18
mph
Saturday 12/1/18 @ 6:45 PM
315
kj
64
rpm
42
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 5:11 PM
✅
338
kj
80
rpm
42
%
17
mph
Next Workouts
cbhokie
104 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
11
Beat cbhokie
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Thursday 7/9/20
357
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
324
kj
Tuesday 1/26/21
✅
345
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Friday 11/8/19
389
kj
Thursday 9/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
582
kj
Saturday 4/6/19
512
kj
Friday 6/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Tuesday 6/19/18
335
kj
Friday 4/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Thursday 4/18/19
kj
Friday 4/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Sunday 3/24/19
360
kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Tuesday 3/19/19
375
kj
Friday 3/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
396
kj
Tuesday 10/23/18
347
kj
Friday 11/2/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 12/1/18
✅
338
kj
Monday 11/26/18
Next Workouts