Shake and Bake
Workouts
Thursday 7/9/20 @ 12:44 AM
371kj
86rpm
41%
18mph
Tuesday 1/26/21 @ 10:48 PM
✅
379kj
83rpm
42%
18mph
Friday 11/8/19 @ 1:9 AM
414kj
84rpm
43%
19mph
Monday 8/31/20 @ 10:36 PM
✅
523kj
87rpm
47%
21mph
Tuesday 7/9/19 @ 1:4 AM
615kj
85rpm
45%
20mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Friday 1/3/20 @ 2:57 AM
✅
260kj
80rpm
45%
18mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Thursday 4/18/19 @ 11:27 PM
428kj
88rpm
43%
19mph
Wednesday 4/18/18 @ 10:19 PM
✅
460kj
87rpm
45%
20mph
Saturday 4/6/19 @ 6:13 PM
✅
582kj
80rpm
47%
20mph
Saturday 4/6/19 @ 5:49 PM
579kj
85rpm
45%
19mph
Sunday 3/24/19 @ 4:41 PM
406kj
84rpm
43%
19mph
Monday 3/25/19 @ 10:28 PM
✅
427kj
84rpm
44%
19mph
Tuesday 3/19/19 @ 11:10 PM
✅
404kj
82rpm
44%
19mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 2:9 AM
396kj
85rpm
43%
19mph
Thursday 6/21/18 @ 1:30 PM
✅
428kj
90rpm
43%
19mph
Wednesday 8/29/18 @ 12:9 AM
430kj
84rpm
45%
19mph
Thursday 8/30/18 @ 9:22 PM
✅
436kj
81rpm
46%
19mph
Workouts
371
kj
Thursday 7/9/20
579
kj
Saturday 4/6/19