Shake and Bake
Workouts
Saturday 11/30/19 @ 9:1 PM
✅
476kj
73rpm
72%
28mph
Saturday 12/28/19 @ 10:3 PM
166kj
80rpm
44%
19mph
Saturday 7/24/21 @ 1:24 AM
✅
320kj
90rpm
45%
20mph
Wednesday 6/23/21 @ 2:2 AM
153kj
78rpm
37%
15mph
Saturday 2/13/21 @ 2:50 AM
✅
130kj
91rpm
48%
22mph
Thursday 3/5/20 @ 3:20 PM
76kj
70rpm
46%
17mph
Friday 1/24/20 @ 4:51 AM
✅
363kj
88rpm
48%
21mph
Wednesday 6/17/20 @ 3:39 PM
168kj
78rpm
38%
16mph
Thursday 8/22/19 @ 11:4 PM
✅
439kj
93rpm
50%
23mph
Saturday 1/4/20 @ 6:58 PM
181kj
82rpm
38%
16mph
Sunday 8/11/19 @ 2:6 AM
✅
411kj
86rpm
51%
22mph
Wednesday 11/20/19 @ 3:13 PM
177kj
84rpm
37%
16mph
Friday 6/14/19 @ 12:43 AM
✅
501kj
86rpm
56%
24mph
Saturday 8/17/19 @ 5:3 PM
231kj
73rpm
46%
18mph
Sunday 7/14/19 @ 4:55 PM
✅
981kj
87rpm
55%
24mph
Friday 7/19/19 @ 5:50 PM
431kj
79rpm
42%
17mph
Friday 1/4/19 @ 2:56 AM
✅
440kj
84rpm
54%
23mph
Monday 12/24/18 @ 8:48 PM
154kj
72rpm
40%
15mph
Sunday 7/1/18 @ 2:59 PM
✅
755kj
81rpm
60%
24mph
Monday 7/2/18 @ 1:50 PM
210kj
72rpm
38%
15mph
Workouts
168
kj
Wednesday 6/17/20
181
kj
Saturday 1/4/20
177
kj
Wednesday 11/20/19
431
kj
Friday 7/19/19