Shake and Bake

Workouts

Saturday 4/25/20 @ 4:29 PM
βœ…
398kj
82rpm
54%
22mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Tuesday 2/2/21 @ 11:56 PM
283kj
83rpm
46%
19mph
Thursday 11/28/19 @ 11:30 PM
βœ…
765kj
82rpm
59%
24mph
45 min Turkey Burn Ride
Alex Toussaint
Wednesday 11/25/20 @ 9:24 PM
432kj
80rpm
47%
19mph
Monday 7/6/20 @ 1:37 AM
βœ…
586kj
83rpm
52%
22mph
45 min All For One More Ride
Multiple Instructors
Friday 7/31/20 @ 2:11 PM
413kj
80rpm
46%
19mph
Monday 12/30/19 @ 1:38 AM
βœ…
492kj
79rpm
59%
24mph
30 min Best of the Decade Ride
Emma Lovewell
Monday 3/23/20 @ 6:5 PM
279kj
78rpm
47%
19mph
Friday 7/5/19 @ 11:28 PM
βœ…
734kj
80rpm
59%
24mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 1/16/20 @ 8:35 PM
401kj
79rpm
47%
19mph
Tuesday 8/13/19 @ 10:22 PM
βœ…
691kj
89rpm
53%
23mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Tuesday 1/7/20 @ 8:14 PM
404kj
87rpm
43%
19mph
Sunday 7/1/18 @ 2:59 PM
βœ…
755kj
81rpm
60%
24mph
45 min All for One Ride
All Instructors
Saturday 7/7/18 @ 1:34 PM
378kj
80rpm
45%
18mph
Tuesday 4/3/18 @ 1:18 AM
βœ…
396kj
76rpm
53%
21mph
30 min Pop Ride
Emma Lovewell
Saturday 3/31/18 @ 8:8 PM
234kj
75rpm
45%
18mph
Friday 1/19/18 @ 3:6 AM
βœ…
344kj
78rpm
51%
21mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 3/21/18 @ 10:55 PM
194kj
78rpm
41%
17mph
Tuesday 2/27/18 @ 2:33 AM
βœ…
395kj
79rpm
54%
22mph
30 min Groove Ride
Emma Lovewell
Tuesday 3/6/18 @ 1:8 AM
246kj
74rpm
47%
18mph

Workouts

30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 398 kj
Saturday 4/25/20
283 kj
Tuesday 2/2/21
45 min Turkey Burn Ride
Alex Toussaint
βœ… 765 kj
Thursday 11/28/19
432 kj
Wednesday 11/25/20
45 min All For One More Ride
Multiple Instructors
βœ… 586 kj
Monday 7/6/20
413 kj
Friday 7/31/20
30 min Best of the Decade Ride
Emma Lovewell
βœ… 492 kj
Monday 12/30/19
279 kj
Monday 3/23/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 734 kj
Friday 7/5/19
401 kj
Thursday 1/16/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
βœ… 691 kj
Tuesday 8/13/19
404 kj
Tuesday 1/7/20
45 min All for One Ride
All Instructors
βœ… 755 kj
Sunday 7/1/18
378 kj
Saturday 7/7/18
30 min Pop Ride
Emma Lovewell
βœ… 396 kj
Tuesday 4/3/18
234 kj
Saturday 3/31/18
30 min Low Impact Ride
Emma Lovewell
βœ… 344 kj
Friday 1/19/18
194 kj
Wednesday 3/21/18
30 min Groove Ride
Emma Lovewell
βœ… 395 kj
Tuesday 2/27/18
246 kj
Tuesday 3/6/18