Shake and Bake

Workouts

Monday 3/1/21 @ 2:39 AM
✅
242kj
84rpm
43%
18mph
30 min Low Impact Ride
Matt Wilpers
View Class
Tuesday 12/1/20 @ 2:21 AM
36kj
24rpm
37%
5mph
Sunday 1/6/19 @ 1:18 AM
✅
797kj
81rpm
60%
25mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Saturday 1/5/19 @ 10:38 PM
kj
rpm
%
0mph
Friday 11/9/18 @ 3:34 AM
✅
470kj
85rpm
55%
23mph
30 min Pop Ride
Emma Lovewell
View Class
Friday 11/9/18 @ 8:28 PM
92kj
56rpm
38%
12mph

Workouts

30 min Low Impact Ride
Matt Wilpers
View Class
✅ 242 kj
Monday 3/1/21
36 kj
Tuesday 12/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
✅ 797 kj
Sunday 1/6/19
kj
Saturday 1/5/19
30 min Pop Ride
Emma Lovewell
View Class
✅ 470 kj
Friday 11/9/18
92 kj
Friday 11/9/18