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Shake and Bake
cb2206
Boulder, CO
45 π₯
Beat 4betterme
VS
4betterme
Austin, TX
0
Beat cb2206
Workouts
Next Workouts
Friday 7/9/21 @ 2:13 AM
β
288
kj
93
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/23/21 @ 12:50 PM
137
kj
80
rpm
34
%
14
mph
Saturday 2/13/21 @ 2:50 AM
β
130
kj
91
rpm
48
%
22
mph
10 min Tabata Ride
Robin ArzΓ³n
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Tuesday 4/6/21 @ 1:34 AM
70
kj
61
rpm
46
%
14
mph
Saturday 10/24/20 @ 12:1 AM
β
539
kj
94
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 12:47 PM
218
kj
85
rpm
33
%
15
mph
Saturday 8/15/20 @ 12:8 AM
β
323
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:58 AM
138
kj
83
rpm
33
%
14
mph
Monday 7/6/20 @ 1:37 AM
β
586
kj
83
rpm
52
%
22
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/18/20 @ 10:53 AM
245
kj
73
rpm
39
%
15
mph
Friday 5/1/20 @ 2:13 AM
β
514
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 12:26 PM
223
kj
74
rpm
36
%
14
mph
Tuesday 3/3/20 @ 2:57 AM
β
368
kj
92
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 7:37 PM
143
kj
77
rpm
36
%
14
mph
Wednesday 1/1/20 @ 11:11 PM
β
469
kj
81
rpm
57
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 12:12 AM
163
kj
80
rpm
37
%
15
mph
Thursday 11/21/19 @ 3:15 AM
β
441
kj
88
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/7/20 @ 12:7 AM
151
kj
75
rpm
37
%
15
mph
Monday 9/2/19 @ 12:49 AM
β
465
kj
85
rpm
54
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 4:50 PM
169
kj
80
rpm
37
%
16
mph
Next Workouts
cb2206
Boulder, CO
45 π₯
Beat 4betterme
VS
4betterme
Austin, TX
0
Beat cb2206
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
288
kj
Friday 7/9/21
137
kj
Wednesday 6/23/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
130
kj
Saturday 2/13/21
70
kj
Tuesday 4/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
539
kj
Saturday 10/24/20
218
kj
Thursday 10/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
323
kj
Saturday 8/15/20
138
kj
Wednesday 8/12/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
586
kj
Monday 7/6/20
245
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
514
kj
Friday 5/1/20
223
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
368
kj
Tuesday 3/3/20
143
kj
Saturday 5/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
469
kj
Wednesday 1/1/20
163
kj
Wednesday 1/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
441
kj
Thursday 11/21/19
151
kj
Tuesday 1/7/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
465
kj
Monday 9/2/19
169
kj
Sunday 8/11/19
Next Workouts