Shake and Bake

Workouts

Sunday 2/20/22 @ 2:54 PM
✅
434kj
39rpm
100%
23mph
30 min 80s Rock Ride
Bradley Rose
Wednesday 2/16/22 @ 6:26 PM
186kj
84rpm
38%
16mph
Sunday 10/24/21 @ 2:1 PM
✅
437kj
39rpm
100%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
254kj
85rpm
43%
18mph
Thursday 4/22/21 @ 9:7 AM
✅
803kj
43rpm
88%
22mph
60 min Rock Ride
Sam Yo
Saturday 4/17/21 @ 12:29 PM
356kj
76rpm
39%
16mph
Wednesday 2/3/21 @ 11:4 AM
✅
630kj
42rpm
90%
23mph
45 min Power Zone 80s Ride
Christine D'Ercole
Sunday 1/31/21 @ 6:25 PM
399kj
87rpm
42%
19mph
Monday 9/21/20 @ 9:38 AM
✅
784kj
53rpm
74%
22mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 4:54 PM
522kj
88rpm
42%
19mph
Saturday 7/4/20 @ 1:33 PM
✅
611kj
55rpm
72%
22mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:14 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:3 PM
✅
625kj
54rpm
73%
23mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:39 PM
✅
405kj
56rpm
70%
22mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:31 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 3:48 PM
✅
731kj
58rpm
66%
21mph
60 min Best of the Decade Ride
Christine D'Ercole
Wednesday 1/29/20 @ 1:18 AM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 10:40 AM
✅
547kj
61rpm
64%
21mph
45 min Best of the Decade Ride
Jenn Sherman
Monday 1/20/20 @ 9:55 PM
kj
rpm
%
0mph

Workouts

30 min 80s Rock Ride
Bradley Rose
✅ 434 kj
Sunday 2/20/22
186 kj
Wednesday 2/16/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 437 kj
Sunday 10/24/21
254 kj
Wednesday 12/30/20
60 min Rock Ride
Sam Yo
✅ 803 kj
Thursday 4/22/21
356 kj
Saturday 4/17/21
45 min Power Zone 80s Ride
Christine D'Ercole
✅ 630 kj
Wednesday 2/3/21
399 kj
Sunday 1/31/21
60 min Power Zone Ride
Matt Wilpers
✅ 784 kj
Monday 9/21/20
522 kj
Friday 12/4/20
45 min All For One More Ride
Multiple Instructors
✅ 611 kj
Saturday 7/4/20
kj
Friday 7/3/20
45 min Together We Ride
Robin Arzón
✅ 625 kj
Sunday 3/29/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 405 kj
Sunday 3/22/20
kj
Sunday 3/15/20
60 min Best of the Decade Ride
Christine D'Ercole
✅ 731 kj
Monday 1/20/20
kj
Wednesday 1/29/20
45 min Best of the Decade Ride
Jenn Sherman
✅ 547 kj
Tuesday 12/31/19
kj
Monday 1/20/20