Shake and Bake
Workouts
Wednesday 7/14/21 @ 10:45 AM
✅
200kj
38rpm
96%
22mph
Tuesday 12/17/19 @ 11:32 AM
74kj
57rpm
47%
15mph
Wednesday 6/23/21 @ 10:39 AM
✅
126kj
44rpm
81%
22mph
Tuesday 6/22/21 @ 11:25 PM
35kj
64rpm
37%
13mph
Wednesday 6/16/21 @ 10:44 AM
✅
205kj
40rpm
95%
22mph
Monday 6/21/21 @ 10:57 PM
80kj
73rpm
40%
15mph
Tuesday 5/4/21 @ 10:24 AM
✅
206kj
42rpm
89%
22mph
Tuesday 8/11/20 @ 11:28 PM
87kj
68rpm
44%
16mph
Tuesday 12/22/20 @ 11:19 AM
✅
195kj
45rpm
80%
22mph
Wednesday 9/23/20 @ 12:37 AM
70kj
73rpm
37%
14mph
Saturday 12/19/20 @ 11:41 AM
✅
382kj
46rpm
79%
22mph
Friday 12/18/20 @ 12:49 PM
137kj
62rpm
43%
14mph
Tuesday 9/22/20 @ 10:43 AM
✅
564kj
48rpm
76%
21mph
Thursday 11/14/19 @ 11:26 PM
226kj
66rpm
42%
15mph
Saturday 7/4/20 @ 1:33 PM
✅
611kj
55rpm
72%
22mph
Thursday 7/2/20 @ 10:35 PM
217kj
71rpm
39%
15mph
Sunday 3/22/20 @ 2:39 PM
✅
405kj
56rpm
70%
22mph
Tuesday 3/17/20 @ 1:5 AM
137kj
71rpm
38%
14mph
Monday 1/27/20 @ 11:48 AM
✅
562kj
58rpm
67%
22mph
Tuesday 1/28/20 @ 1:25 AM
206kj
64rpm
41%
14mph
Workouts
74
kj
Tuesday 12/17/19
217
kj
Thursday 7/2/20
137
kj
Tuesday 3/17/20