Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:26 PM
✅
261kj
67rpm
67%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 6:25 PM
109kj
77rpm
39%
16mph
Thursday 3/25/21 @ 5:29 PM
✅
401kj
67rpm
65%
22mph
30 min Premiere Ride
Bradley Rose
Sunday 3/28/21 @ 4:29 PM
178kj
84rpm
38%
16mph
Wednesday 2/17/21 @ 12:22 AM
✅
341kj
76rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Monday 10/12/20 @ 8:27 PM
✅
311kj
72rpm
54%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 1/7/21 @ 5:18 PM
212kj
70rpm
46%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
437kj
77rpm
51%
20mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 10:37 PM
287kj
89rpm
37%
17mph
Saturday 11/21/20 @ 6:23 PM
✅
226kj
82rpm
52%
21mph
20 min 70s Ride
Denis Morton
Thursday 11/19/20 @ 5:2 PM
118kj
84rpm
38%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
304kj
89rpm
44%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Friday 2/21/20 @ 9:50 PM
✅
286kj
90rpm
43%
20mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 10:15 PM
153kj
74rpm
39%
15mph
Monday 1/6/20 @ 12:57 AM
✅
181kj
83rpm
45%
19mph
20 min 80s Ride
Emma Lovewell
Monday 1/20/20 @ 5:19 PM
103kj
78rpm
37%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 261 kj
Wednesday 8/18/21
109 kj
Thursday 8/19/21
30 min Premiere Ride
Bradley Rose
✅ 401 kj
Thursday 3/25/21
178 kj
Sunday 3/28/21
30 min Pop Ride
Cody Rigsby
✅ 341 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Friday 1/17/20
158 kj
Saturday 1/18/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 311 kj
Monday 10/12/20
212 kj
Thursday 1/7/21
45 min Turkey Burn Ride
Robin Arzón
✅ 437 kj
Thursday 11/26/20
287 kj
Saturday 11/28/20
20 min 70s Ride
Denis Morton
✅ 226 kj
Saturday 11/21/20
118 kj
Thursday 11/19/20
30 min Together We Go Far Ride
Robin Arzón
✅ 304 kj
Sunday 3/15/20
128 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 286 kj
Friday 2/21/20
153 kj
Monday 2/24/20
20 min 80s Ride
Emma Lovewell
✅ 181 kj
Monday 1/6/20
103 kj
Monday 1/20/20