Shake and Bake

Workouts

Saturday 4/16/22 @ 8:2 PM
✅
143kj
85rpm
40%
18mph
20 min Paramore Ride
Bradley Rose
Sunday 4/17/22 @ 4:40 PM
105kj
82rpm
36%
15mph
Sunday 10/3/21 @ 11:11 PM
✅
331kj
76rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:24 PM
220kj
80rpm
43%
18mph
Wednesday 8/18/21 @ 11:26 PM
✅
261kj
67rpm
67%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 9/23/21 @ 12:21 PM
106kj
75rpm
38%
15mph
Wednesday 2/17/21 @ 12:22 AM
✅
341kj
76rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 12:13 PM
198kj
81rpm
40%
17mph
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
Friday 3/6/20 @ 9:54 PM
✅
273kj
74rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 12:21 PM
235kj
76rpm
45%
18mph
Monday 7/13/20 @ 8:23 PM
✅
208kj
79rpm
50%
20mph
20 min Pop Ride
Erik Jäger
Tuesday 7/14/20 @ 11:47 AM
148kj
80rpm
42%
18mph
Saturday 7/11/20 @ 5:37 PM
✅
195kj
87rpm
45%
20mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 12:23 PM
150kj
81rpm
42%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
169kj
80rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
147kj
74rpm
44%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
304kj
89rpm
44%
20mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:15 AM
227kj
82rpm
42%
18mph

Workouts

20 min Paramore Ride
Bradley Rose
✅ 143 kj
Saturday 4/16/22
105 kj
Sunday 4/17/22
30 min Britney Spears Ride
Cody Rigsby
✅ 331 kj
Sunday 10/3/21
220 kj
Thursday 7/16/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 261 kj
Wednesday 8/18/21
106 kj
Thursday 9/23/21
30 min Pop Ride
Cody Rigsby
✅ 341 kj
Wednesday 2/17/21
198 kj
Monday 2/22/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Friday 1/17/20
194 kj
Saturday 1/18/20
30 min Live DJ Ride
Cody Rigsby
✅ 273 kj
Friday 3/6/20
235 kj
Saturday 3/7/20
20 min Pop Ride
Erik Jäger
✅ 208 kj
Monday 7/13/20
148 kj
Tuesday 7/14/20
20 min Pride Ride
Erik Jäger
✅ 195 kj
Saturday 7/11/20
150 kj
Wednesday 6/17/20
20 min Pop Ride
Cody Rigsby
✅ 169 kj
Saturday 3/28/20
147 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 304 kj
Sunday 3/15/20
227 kj
Tuesday 3/17/20