Shake and Bake

Workouts

Sunday 10/3/21 @ 11:11 PM
331kj
76rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 7:53 PM
βœ…
342kj
75rpm
54%
21mph
Saturday 5/29/21 @ 6:14 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Tuesday 8/3/21 @ 4:46 PM
βœ…
120kj
78rpm
45%
18mph
Monday 1/4/21 @ 5:11 PM
βœ…
175kj
76rpm
57%
21mph
15 min 90s Ride
Cody Rigsby
Thursday 3/4/21 @ 11:16 PM
142kj
76rpm
50%
19mph
Wednesday 1/13/21 @ 12:22 AM
348kj
73rpm
57%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 7:53 PM
βœ…
352kj
70rpm
57%
21mph
Friday 1/17/20 @ 1:20 AM
293kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/30/20 @ 11:3 PM
βœ…
299kj
77rpm
50%
20mph
Saturday 7/11/20 @ 5:37 PM
195kj
87rpm
45%
20mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 5:11 PM
βœ…
198kj
81rpm
48%
20mph
Sunday 5/24/20 @ 2:51 PM
βœ…
102kj
64rpm
57%
20mph
10 min Climb Ride
Sam Yo
Sunday 5/24/20 @ 3:35 PM
85kj
65rpm
53%
18mph
Friday 4/10/20 @ 8:41 PM
βœ…
203kj
84rpm
47%
20mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:21 PM
202kj
81rpm
48%
20mph
Sunday 9/29/19 @ 8:29 PM
196kj
88rpm
44%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 10/17/19 @ 9:44 PM
βœ…
217kj
76rpm
52%
20mph
Wednesday 8/21/19 @ 8:52 PM
βœ…
191kj
86rpm
45%
19mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 12:2 AM
162kj
85rpm
42%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
331 kj
Sunday 10/3/21
βœ… 342 kj
Wednesday 7/22/20
15 min 90s Ride
Cody Rigsby
kj
Saturday 5/29/21
βœ… 120 kj
Tuesday 8/3/21
15 min 90s Ride
Cody Rigsby
βœ… 175 kj
Monday 1/4/21
142 kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
348 kj
Wednesday 1/13/21
βœ… 352 kj
Thursday 1/21/21
30 min Lady Gaga Ride
Cody Rigsby
293 kj
Friday 1/17/20
βœ… 299 kj
Thursday 1/30/20
20 min Pride Ride
Erik JΓ€ger
195 kj
Saturday 7/11/20
βœ… 198 kj
Tuesday 7/14/20
10 min Climb Ride
Sam Yo
βœ… 102 kj
Sunday 5/24/20
85 kj
Sunday 5/24/20
20 min 80s Ride
Cody Rigsby
βœ… 203 kj
Friday 4/10/20
202 kj
Wednesday 4/8/20
20 min Pop Ride
Cody Rigsby
196 kj
Sunday 9/29/19
βœ… 217 kj
Thursday 10/17/19
20 min 90s Pop Ride
Cody Rigsby
βœ… 191 kj
Wednesday 8/21/19
162 kj
Saturday 9/7/19