Shake and Bake

Workouts

Saturday 10/15/22 @ 6:55 PM
✅
259kj
64rpm
56%
19mph
30 min Pop Ride
Cody Rigsby
Monday 10/24/22 @ 7:39 PM
160kj
54rpm
48%
15mph
Tuesday 2/8/22 @ 11:24 PM
✅
361kj
53rpm
76%
21mph
30 min Pop Ride
Cody Rigsby
Monday 2/21/22 @ 6:51 PM
141kj
48rpm
50%
15mph
Sunday 10/3/21 @ 11:11 PM
✅
331kj
76rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/15/20 @ 7:50 PM
272kj
69rpm
51%
19mph
Wednesday 8/18/21 @ 11:26 PM
✅
261kj
67rpm
67%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/27/21 @ 6:15 PM
106kj
49rpm
53%
15mph
Thursday 3/25/21 @ 5:29 PM
✅
401kj
67rpm
65%
22mph
30 min Premiere Ride
Bradley Rose
Wednesday 3/31/21 @ 1:9 PM
156kj
50rpm
51%
15mph
Tuesday 3/23/21 @ 11:29 PM
✅
244kj
89rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 3/28/21 @ 3:53 PM
138kj
51rpm
48%
14mph
Monday 2/22/21 @ 5:12 PM
✅
322kj
78rpm
52%
20mph
30 min Classic Rock Ride
Kendall Toole
Monday 3/15/21 @ 8:28 PM
142kj
51rpm
48%
15mph
Wednesday 1/6/21 @ 12:23 AM
✅
361kj
74rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 6:52 PM
166kj
53rpm
50%
16mph
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 2:44 PM
232kj
57rpm
55%
18mph
Wednesday 8/14/19 @ 9:31 PM
✅
181kj
86rpm
44%
19mph
20 min Y2K Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 4:36 PM
114kj
67rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 259 kj
Saturday 10/15/22
160 kj
Monday 10/24/22
30 min Pop Ride
Cody Rigsby
✅ 361 kj
Tuesday 2/8/22
141 kj
Monday 2/21/22
30 min Britney Spears Ride
Cody Rigsby
✅ 331 kj
Sunday 10/3/21
272 kj
Tuesday 9/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 261 kj
Wednesday 8/18/21
106 kj
Friday 8/27/21
30 min Premiere Ride
Bradley Rose
✅ 401 kj
Thursday 3/25/21
156 kj
Wednesday 3/31/21
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Tuesday 3/23/21
138 kj
Sunday 3/28/21
30 min Classic Rock Ride
Kendall Toole
✅ 322 kj
Monday 2/22/21
142 kj
Monday 3/15/21
30 min Pop Ride
Cody Rigsby
✅ 361 kj
Wednesday 1/6/21
166 kj
Tuesday 3/9/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Friday 1/17/20
232 kj
Sunday 1/19/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 181 kj
Wednesday 8/14/19
114 kj
Saturday 8/17/19