Shake and Bake
Workouts
Saturday 3/18/23 @ 5:30 PM
kj
rpm
%
0mph
Saturday 3/11/23 @ 4:14 PM
✅
241kj
81rpm
43%
18mph
Tuesday 10/18/22 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 3:6 PM
✅
144kj
83rpm
37%
16mph
Wednesday 7/20/22 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 1:57 PM
✅
117kj
75rpm
34%
13mph
Wednesday 5/11/22 @ 6:54 PM
kj
rpm
%
0mph
Monday 6/27/22 @ 4:19 PM
✅
132kj
81rpm
40%
17mph
Wednesday 6/15/22 @ 2:40 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 1:55 PM
✅
188kj
84rpm
32%
14mph
Wednesday 5/18/22 @ 5:36 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 3:32 PM
✅
145kj
78rpm
36%
15mph
Workouts
kj
Saturday 3/18/23
kj
Wednesday 6/15/22