Shake and Bake
Workouts
Wednesday 3/16/22 @ 4:31 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 2:52 PM
✅
196kj
85rpm
38%
17mph
Wednesday 1/27/21 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 2:34 PM
✅
316kj
84rpm
40%
17mph
Monday 2/8/21 @ 5:16 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 2:44 PM
✅
313kj
85rpm
39%
17mph
Tuesday 3/2/21 @ 4:48 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 3:38 PM
✅
334kj
84rpm
40%
17mph
Wednesday 1/20/21 @ 3:14 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 2:51 PM
✅
308kj
82rpm
40%
17mph
Wednesday 9/1/21 @ 4:47 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 2:15 PM
✅
195kj
90rpm
37%
17mph
Saturday 7/31/21 @ 3:51 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 1:17 PM
✅
364kj
83rpm
38%
16mph
Tuesday 6/29/21 @ 5:45 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 2:25 PM
✅
311kj
83rpm
39%
17mph
Monday 3/8/21 @ 6:45 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 2:33 PM
✅
312kj
89rpm
38%
17mph
Saturday 2/13/21 @ 7:4 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:51 PM
✅
405kj
87rpm
38%
17mph
Workouts
kj
Wednesday 3/16/22
kj
Wednesday 1/27/21
kj
Wednesday 1/20/21
kj
Wednesday 9/1/21
kj
Saturday 7/31/21
kj
Saturday 2/13/21