Shake and Bake
Workouts
Sunday 5/21/23 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 5/23/23 @ 1:34 PM
✅
81kj
85rpm
31%
14mph
Monday 5/10/21 @ 6:48 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 11:7 PM
✅
292kj
80rpm
39%
17mph
Saturday 1/16/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 9:22 PM
✅
478kj
82rpm
38%
17mph
Sunday 6/27/21 @ 4:52 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 2:6 AM
✅
278kj
82rpm
37%
16mph
Monday 5/17/21 @ 6:16 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 11:30 PM
✅
332kj
80rpm
41%
17mph
Monday 4/26/21 @ 1:25 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 10:58 PM
✅
284kj
75rpm
42%
16mph
Saturday 4/24/21 @ 4:56 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 11:15 PM
✅
378kj
87rpm
37%
17mph
Monday 4/19/21 @ 1:36 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 9:47 PM
✅
160kj
84rpm
36%
15mph
Friday 12/18/20 @ 3:6 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 9:25 PM
✅
155kj
70rpm
47%
18mph
Saturday 11/21/20 @ 2:0 PM
✅
168kj
0rpm
0%
0mph
Saturday 2/27/21 @ 12:32 AM
165kj
0rpm
0%
0mph
Workouts
kj
Monday 5/10/21
kj
Saturday 1/16/21
kj
Sunday 6/27/21
kj
Saturday 4/24/21
kj
Monday 4/19/21
165
kj
Saturday 2/27/21