Shake and Bake
Workouts
Monday 12/18/23 @ 6:58 PM
✅
160kj
81rpm
35%
15mph
Tuesday 12/12/23 @ 12:0 AM
65kj
0rpm
0%
0mph
Monday 11/13/23 @ 3:7 PM
✅
162kj
81rpm
36%
15mph
Sunday 11/12/23 @ 2:49 PM
141kj
76rpm
36%
14mph
Saturday 3/25/23 @ 5:10 PM
kj
rpm
%
0mph
Saturday 3/25/23 @ 3:17 PM
✅
175kj
81rpm
45%
19mph
Tuesday 12/27/22 @ 4:14 PM
195kj
76rpm
41%
16mph
Friday 12/23/22 @ 11:4 PM
✅
260kj
76rpm
46%
18mph
Saturday 12/17/22 @ 3:32 PM
236kj
80rpm
43%
18mph
Friday 10/21/22 @ 9:2 PM
✅
257kj
77rpm
46%
18mph
Saturday 6/11/22 @ 7:57 PM
✅
153kj
72rpm
39%
15mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Thursday 6/2/22 @ 4:34 PM
✅
172kj
83rpm
37%
16mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Saturday 1/1/22 @ 10:47 PM
179kj
72rpm
42%
16mph
Saturday 12/25/21 @ 8:2 PM
✅
270kj
71rpm
50%
19mph
Sunday 11/28/21 @ 4:16 PM
161kj
77rpm
38%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Monday 9/27/21 @ 2:24 PM
105kj
60rpm
34%
11mph
Wednesday 6/30/21 @ 8:57 PM
✅
277kj
76rpm
50%
19mph
Workouts
65
kj
Tuesday 12/12/23
kj
Saturday 3/25/23
105
kj
Monday 9/27/21