Shake and Bake

Workouts

Friday 9/11/20 @ 11:28 PM
12kj
0rpm
0%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/19/20 @ 5:41 PM
188kj
73rpm
43%
16mph
Tuesday 7/7/20 @ 4:6 PM
173kj
54rpm
50%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 4:12 PM
216kj
73rpm
47%
17mph
Sunday 12/2/18 @ 6:13 PM
227kj
54rpm
48%
14mph
45 min Elton John Ride
Jess King
Saturday 12/1/18 @ 4:43 PM
210kj
66rpm
40%
14mph
Sunday 7/1/18 @ 2:52 PM
295kj
58rpm
51%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:46 PM
254kj
76rpm
40%
16mph
Saturday 6/2/18 @ 11:30 AM
56kj
53rpm
38%
11mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/29/18 @ 6:6 PM
85kj
80rpm
33%
14mph
Monday 4/9/18 @ 9:22 PM
132kj
58rpm
43%
14mph
30 min PyeongChang Ride
Robin Arzón
Thursday 2/22/18 @ 5:54 PM
138kj
66rpm
41%
14mph
Sunday 4/8/18 @ 2:25 PM
277kj
55rpm
46%
14mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 2:23 PM
284kj
64rpm
42%
15mph
Sunday 3/11/18 @ 2:27 PM
186kj
56rpm
38%
12mph
60 min My Mixtape Ride
Jenn Sherman
Monday 4/2/18 @ 4:59 PM
346kj
64rpm
46%
16mph
Wednesday 3/7/18 @ 12:2 AM
110kj
61rpm
38%
13mph
30 min Hip Hop Ride
Robin Arzón
Sunday 2/25/18 @ 9:9 PM
163kj
76rpm
40%
16mph
Friday 3/2/18 @ 3:34 PM
103kj
59rpm
38%
12mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/23/18 @ 5:25 PM
145kj
72rpm
39%
15mph

Workouts

30 min Together We Ride
Robin Arzón
12 kj
Friday 9/11/20
188 kj
Saturday 9/19/20
30 min Together We Ride: Live from Home
Robin Arzón
173 kj
Tuesday 7/7/20
216 kj
Wednesday 5/6/20
45 min Elton John Ride
Jess King
227 kj
Sunday 12/2/18
210 kj
Saturday 12/1/18
45 min All for One Ride
All Instructors
295 kj
Sunday 7/1/18
254 kj
Sunday 7/1/18
20 min Low Impact Ride
Robin Arzón
56 kj
Saturday 6/2/18
85 kj
Sunday 4/29/18
30 min PyeongChang Ride
Robin Arzón
132 kj
Monday 4/9/18
138 kj
Thursday 2/22/18
60 min My Mixtape Ride
Jenn Sherman
277 kj
Sunday 4/8/18
284 kj
Sunday 4/8/18
60 min My Mixtape Ride
Jenn Sherman
186 kj
Sunday 3/11/18
346 kj
Monday 4/2/18
30 min Hip Hop Ride
Robin Arzón
110 kj
Wednesday 3/7/18
163 kj
Sunday 2/25/18
30 min PyeongChang Ride
Robin Arzón
103 kj
Friday 3/2/18
145 kj
Friday 2/23/18