Shake and Bake
Workouts
Thursday 7/2/20 @ 6:8 PM
204kj
55rpm
52%
16mph
Friday 7/10/20 @ 12:58 PM
✅
214kj
90rpm
38%
17mph
Friday 7/3/20 @ 6:3 PM
✅
214kj
54rpm
46%
14mph
Thursday 7/4/19 @ 7:57 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 9:14 PM
96kj
52rpm
54%
16mph
Thursday 6/18/20 @ 5:26 PM
✅
131kj
97rpm
40%
19mph
Friday 6/19/20 @ 10:7 PM
118kj
47rpm
44%
12mph
Friday 5/11/18 @ 4:27 PM
✅
210kj
80rpm
41%
17mph
Saturday 2/22/20 @ 4:34 PM
146kj
43rpm
44%
11mph
Friday 4/19/19 @ 2:41 PM
✅
322kj
82rpm
41%
17mph
Saturday 11/24/18 @ 12:34 AM
252kj
53rpm
50%
15mph
Thursday 11/22/18 @ 3:31 PM
✅
337kj
89rpm
39%
18mph
Sunday 9/2/18 @ 1:18 AM
48kj
56rpm
46%
14mph
Friday 7/13/18 @ 2:12 PM
✅
71kj
89rpm
38%
17mph
Thursday 8/16/18 @ 2:49 PM
61kj
55rpm
51%
16mph
Sunday 8/19/18 @ 1:3 PM
✅
86kj
86rpm
42%
19mph
Sunday 7/1/18 @ 2:52 PM
295kj
58rpm
51%
16mph
Monday 7/2/18 @ 12:13 PM
✅
373kj
90rpm
41%
18mph
Tuesday 2/27/18 @ 12:38 AM
41kj
60rpm
28%
9mph
Friday 1/19/18 @ 1:16 PM
✅
135kj
87rpm
38%
17mph
Workouts
kj
Thursday 7/4/19