Shake and Bake
Workouts
Monday 5/31/21 @ 11:36 PM
91kj
53rpm
45%
13mph
Friday 4/9/21 @ 12:23 AM
✅
232kj
78rpm
44%
18mph
Friday 9/11/20 @ 11:28 PM
12kj
0rpm
0%
0mph
Monday 9/14/20 @ 10:23 AM
✅
271kj
78rpm
47%
19mph
Saturday 7/18/20 @ 8:51 PM
155kj
52rpm
49%
14mph
Tuesday 7/21/20 @ 11:49 AM
✅
288kj
77rpm
49%
20mph
Thursday 7/2/20 @ 6:8 PM
204kj
55rpm
52%
16mph
Tuesday 7/7/20 @ 11:25 AM
✅
282kj
79rpm
47%
19mph
Sunday 6/21/20 @ 8:52 PM
93kj
52rpm
45%
13mph
Monday 4/20/20 @ 10:51 PM
✅
167kj
75rpm
47%
18mph
Saturday 11/24/18 @ 12:34 AM
252kj
53rpm
50%
15mph
Thursday 11/22/18 @ 3:21 PM
✅
417kj
79rpm
47%
19mph
Friday 7/27/18 @ 8:12 PM
135kj
58rpm
50%
16mph
Wednesday 8/1/18 @ 11:10 PM
✅
177kj
77rpm
46%
19mph
Friday 7/13/18 @ 4:40 PM
144kj
58rpm
53%
17mph
Monday 7/16/18 @ 10:46 PM
✅
174kj
75rpm
49%
19mph
Sunday 7/1/18 @ 2:52 PM
295kj
58rpm
51%
16mph
Wednesday 7/4/18 @ 5:22 PM
✅
366kj
72rpm
48%
18mph
Friday 3/9/18 @ 1:53 AM
68kj
53rpm
46%
14mph
Sunday 7/9/17 @ 11:10 AM
✅
114kj
61rpm
51%
18mph
Workouts
155
kj
Saturday 7/18/20
252
kj
Saturday 11/24/18