Shake and Bake

Workouts

Thursday 6/22/23 @ 9:19 PM
✅
273kj
70rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/5/23 @ 11:16 AM
190kj
69rpm
43%
16mph
Friday 10/2/20 @ 6:40 PM
✅
318kj
82rpm
49%
20mph
30 min BTS Ride
Ally Love
Saturday 1/29/22 @ 4:58 PM
177kj
83rpm
38%
16mph
Friday 3/5/21 @ 10:8 PM
✅
317kj
79rpm
49%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
Wednesday 11/11/20 @ 11:9 PM
✅
317kj
79rpm
50%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Friday 8/14/20 @ 9:27 PM
✅
332kj
80rpm
50%
21mph
30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/9/20 @ 2:58 AM
178kj
82rpm
38%
16mph
Wednesday 6/17/20 @ 8:59 PM
✅
317kj
85rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 2:13 PM
203kj
81rpm
40%
17mph
Thursday 5/28/20 @ 12:11 AM
✅
296kj
84rpm
47%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:24 PM
239kj
80rpm
44%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 273 kj
Thursday 6/22/23
190 kj
Wednesday 7/5/23
30 min BTS Ride
Ally Love
✅ 318 kj
Friday 10/2/20
177 kj
Saturday 1/29/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 317 kj
Friday 3/5/21
140 kj
Tuesday 3/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 317 kj
Wednesday 11/11/20
175 kj
Thursday 1/7/21
30 min Ellie Goulding Ride
Olivia Amato
✅ 332 kj
Friday 8/14/20
178 kj
Sunday 8/9/20
30 min Pop Ride
Cody Rigsby
✅ 317 kj
Wednesday 6/17/20
203 kj
Saturday 6/20/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 296 kj
Thursday 5/28/20
239 kj
Wednesday 5/20/20