Shake and Bake

Workouts

Thursday 2/18/21 @ 10:15 PM
✅
321kj
85rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 4:9 PM
190kj
80rpm
40%
16mph
Saturday 11/14/20 @ 4:26 PM
✅
312kj
80rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Wednesday 11/11/20 @ 11:9 PM
✅
317kj
79rpm
50%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
Monday 9/14/20 @ 9:34 PM
✅
319kj
80rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Monday 7/6/20 @ 10:13 PM
✅
307kj
89rpm
45%
20mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 5:35 PM
178kj
87rpm
37%
16mph
Friday 6/26/20 @ 8:0 PM
✅
326kj
84rpm
48%
21mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 9:9 PM
176kj
79rpm
39%
16mph
Tuesday 5/26/20 @ 9:1 PM
✅
295kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 3:45 PM
140kj
56rpm
41%
12mph
Sunday 4/26/20 @ 6:43 PM
✅
302kj
87rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 10:6 PM
173kj
77rpm
40%
16mph
Sunday 4/19/20 @ 3:52 PM
✅
282kj
79rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Thursday 4/9/20 @ 7:28 PM
✅
417kj
81rpm
46%
19mph
45 min 90s Ride
Cody Rigsby
Saturday 3/28/20 @ 5:12 PM
221kj
69rpm
39%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 321 kj
Thursday 2/18/21
190 kj
Sunday 2/21/21
30 min Beyoncé Ride
Ally Love
✅ 312 kj
Saturday 11/14/20
181 kj
Friday 11/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 317 kj
Wednesday 11/11/20
173 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 319 kj
Monday 9/14/20
178 kj
Sunday 9/13/20
30 min Dolly Parton Ride
Robin Arzón
✅ 307 kj
Monday 7/6/20
178 kj
Sunday 6/28/20
30 min Pride: Broadway Ride
Sam Yo
✅ 326 kj
Friday 6/26/20
176 kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 295 kj
Tuesday 5/26/20
140 kj
Thursday 5/28/20
30 min Pop Ride
Cody Rigsby
✅ 302 kj
Sunday 4/26/20
173 kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 282 kj
Sunday 4/19/20
132 kj
Wednesday 4/22/20
45 min 90s Ride
Cody Rigsby
✅ 417 kj
Thursday 4/9/20
221 kj
Saturday 3/28/20