Shake and Bake

Workouts

Wednesday 10/25/23 @ 10:19 PM
109kj
96rpm
43%
21mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/16/20 @ 4:14 PM
52kj
84rpm
35%
15mph
Saturday 10/7/23 @ 1:46 PM
320kj
93rpm
44%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/28/18 @ 6:50 PM
223kj
80rpm
42%
18mph
Thursday 9/14/23 @ 6:32 PM
311kj
96rpm
42%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 4:40 PM
186kj
71rpm
43%
16mph
Tuesday 6/20/23 @ 7:23 PM
526kj
96rpm
44%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/10/20 @ 4:4 PM
305kj
86rpm
39%
17mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
109 kj
Wednesday 10/25/23
52 kj
Wednesday 12/16/20
30 min The Greatest Showman Ride
Robin Arzón
320 kj
Saturday 10/7/23
223 kj
Wednesday 11/28/18
30 min Beyoncé Two for One Ride
Alex & Tunde
311 kj
Thursday 9/14/23
186 kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
526 kj
Tuesday 6/20/23
305 kj
Wednesday 6/10/20